#197 - AI for CPG 101 with Chris Szigeti

The Startup CPG Podcast · 21 May 2025 · 1h 06m · Episode 153

AI in practice: 3 real uses of AI described

What this episode covers

Chris Szigeti, a tech consultant and founder of the pre-launch honey brand Froth and Honey, explains how early-stage CPG founders can leverage AI to reduce overhead and accelerate development. He demystifies foundational models like ChatGPT, Claude, and Gemini, distinguishing between general and reasoning models, and advocates for using 'Deep Research' for market analysis. Szigeti shares practical strategies for CPG brands, including using AI as a virtual advisory board, generating conceptual packaging designs, and building websites with tools like v0, while warning against losing brand authenticity.

AI in practice

Where this conversation describes AI being used to build or deliver a product. Part of the AI in practice tracker.

DesignChatGPT 4.0 image model

The founder used the image generation model to create visual mockups of unique packaging concepts for his honey brand, allowing him to brainstorm and visualize directions before engaging a human designer.

“so I just went through iterations of like, hey, what are some really unique packaging types that we could package a honey based product in? … using it's okay, well let's brainstorm some unique packaging options that will really pop on the shelf.”

Chris Szigeti ·

Running the companyChatGPT (Reasoning Models / Voice Mode)

The founder used AI voice mode and persona-based prompting to simulate a virtual advisory board, discussing operational challenges like packaging sourcing in real-time to gain diverse perspectives.

“So what I do is like once a week I go on like what I call like an advisory walk. And I just tell ChatGPT like, hey, you're my advisory board … I mean, I can just talk through it and get advice from it as if it was like a virtual advisory board.”

Chris Szigeti ·

Running the companyChatGPT (Deep Research)

The founder used the Deep Research feature to generate comprehensive market reports on the honey industry and 3PL providers, saving time on manual desktop research and providing cited sources for validation.

“I ran a deep research report in ChatGPT. … And then it will compile a research report. And so the one that it did for me was like 25 pages or something very akin to like what you would see in again of the consulting or industry report. It'll cite its sources, which is great.”

Chris Szigeti ·

Mentioned

Products
Froth and Honey
Tools
ChatGPT, Claude, Gemini, Perplexity, v0, Gamma, Mid Journey, Replit, Canva, Otter

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