Hardware Podcasts

435: I Still Eat Like A Jerk

Making It · 22 Mar 2024 · 1h 04m

What this episode covers

Jimmy Diresta, Bob Clagett, and David Picciuto discuss their personal health journeys, including weight loss, dietary changes, and exercise routines. David Picciuto details his success with intermittent fasting and walking to lose over 20 pounds, while Bob Clagett shares his decision to cut out fried foods and sugar to combat emotional eating. Jimmy Diresta reflects on managing back pain, shifting from marathon running to sustainable strength training, and planning a major shop reorganization.

Most relevant to

makers and hobbyists

Topics

Mentioned

Products
Peloton
Also
Atomic Habits, Diary of a CEO, Manhunt, Eleonora Kova

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