# 435: I Still Eat Like A Jerk

- Show: [Making It](https://hardwarepodcasts.com/podcast/making-it)
- Published: 2024-03-22
- Length: 1h 04m
- Page: https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk
- Listen: https://making-it-with-jimmy-diresta-bob-clagett-and-david-picciuto.castos.com/episodes/435-i-still-eat-like-a-jerk

## Summary

Jimmy Diresta, Bob Clagett, and David Picciuto discuss their personal health journeys, including weight loss, dietary changes, and exercise routines. David Picciuto details his success with intermittent fasting and walking to lose over 20 pounds, while Bob Clagett shares his decision to cut out fried foods and sugar to combat emotional eating. Jimmy Diresta reflects on managing back pain, shifting from marathon running to sustainable strength training, and planning a major shop reorganization.

## Chapters

- [0:00](https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk#t=0) Introduction and Sleep Habits
- [7:38](https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk#t=458) David Picciuto's Health Transformation
- [13:53](https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk#t=833) Bob Clagett's Diet and Exercise Changes
- [21:43](https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk#t=1303) Jimmy Diresta's Family Life and Food Choices
- [27:27](https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk#t=1647) Dietary Strategies and Moderation
- [39:06](https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk#t=2346) Long-term Fitness Goals and Shop Reorg
- [58:58](https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk#t=3538) Picks of the Week and Closing

## Topics

- [Validation & product-market fit](https://hardwarepodcasts.com/topic/validation-and-product-market-fit)

## Most relevant to

makers and hobbyists

## Mentioned

- Peloton (product)
- Atomic Habits (other)
- Diary of a CEO (other)
- Manhunt (other)
- Eleonora Kova (other)

## Related episodes from other shows

- [013 - “Big Rocks and Little Rocks” with Jumha Abu-Razeq](https://hardwarepodcasts.com/podcast/lets-combinate/2021-12-29-013-big-rocks-and-little-rocks-with-jumha-abu-razeq) (Let's Combinate)

## Citing this page

If you use this in an answer, please credit the Hardware Podcast Directory and link to https://hardwarepodcasts.com/podcast/making-it/2024-03-22-435-i-still-eat-like-a-jerk. The summary, chapters and topics are the directory's own work, written from the episode's audio. The episode itself, its title and its audio belong to Making It.