How Mindset Training Can Help Your Team Operate at Peak Performance

Global Medical Device Podcast · 9 Jun 2021 · 28m · Episode 212

What this episode covers

Kevin Bailey, founder of Dreamfuel, joins host Jon Speer of Greenlight Guru to discuss mindset training, neuroscience, and breathwork for high-performance teams. Bailey explains that 95% of thoughts are subconscious and often negative, and details how meditation, gratitude journaling, and specific breathing techniques like box breathing can rewire neural networks to improve focus and reduce burnout. The conversation highlights measurable improvements in team performance and camaraderie at Greenlight Guru, emphasizing that mental fitness is as critical as physical health for executives and staff.

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    8 chapters

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